The Journal Project

A study of different journaling techniques

Photo by Plush Design Studio on Unsplash

If you’ve read some of my previous posts about journaling, then you’ll know that I have journaled all of my life, in one way or another.

I love it. It helps me to clear my mind, and to make sense of things. These can be thoughts, or things that happened in my day. They can be writing inspirations, poems.

The thing with a journal, is that you can make it whatever you want it to be. I have always had a very specific way in which I choose to use mine, but lately, I have been curious about whether there are any ways that I could expand my uses of a journal to include.

This is where The Journal Project idea was born. For the next year, I plan to take a different journaling method a month, and use it. They say that it takes around a month to build a habit, and so, I figure it’ll give me enough time to try out and evaluate the method, and enough time to decide if it’s something that I think is beneficial enough for me to stick to.

So, for this month, my chosen method is a doodle journal. I love art, and doodling, but I have a tendency to over think things, so I plan to practice letting my hand have free rein over the pages of my journal, in the hopes that I can release the perfectionist, and allow myself at least a few moments of reckless abandon.

I’ll post an update, and hopefully some photos, near the end of the month.


If you’d like to get updates and fun content from me once a week, you can click here… I’d love for you to join me 🙂


Li Carter is a writer, artist and crafter. She lives in South Wales, UK, with her family, and five rescue dogs. She’s on Twitter @rbcreativeli , Facebook: Rainbow Butterfly Creative, and Instagram @rainbowbutterflycreative and is the author of My Only True Friend: The Beginning. She is currently working on a new series titled The QuickSilver Chronicles. She is the original Rainbow Butterfly, and wants to fill an ever darkening world with a little bit of beauty and creativity.

Journaling

Journaling

And why I keep one.

I have kept a journal in one form or another, since I was about ten years old.

I remember when I first made the decision. I had told my uncle that I wanted to be a writer, and his response (apart from telling me that there would be lots of rejection), was to tell me that if I wanted to be a successful writer, then I would need to start the practice of keeping a journal. I stated that very day, in a little, spiral bound notebook, where I had to write the date myself.

I don’t look back at those journals often, but its a nice feeling, knowing that they’re there.. pieces of my younger self, preserved in paper form, within a book.

My way of journaling has changed, grown, and developed over the years. At first, I only used words; Now, though, I use a mixture of words, poetry, and images. I’m still learning about new, and different journaling techniques. I don’t honestly ever think that I’ll stop learning, and you know what? I’m totally okay with that.

Over the years, my journals have been supporter, confidante, and friend, sometimes when I felt like I had no-one.

The thing is that having a journal means that you always have a way to get all of those horrible, messy, nonsensical thoughts out of your head, and, trust me-it really works.

I don’t know if you already journal, or if you’ve never even considered it, but I would really, highly, recommendit. It is a lifelong practice for me, and I can honestly say that it has only ever served to enhance my life.


Li Carter is a writer, artist and crafter. She lives in South Wales, UK, with her family, and five rescue dogs. She’s on Twitter @rbcreativeli , Facebook: Rainbow Butterfly Creative, and Instagram @rainbowbutterflycreative and is the author of My Only True Friend: The Beginning. She is currently working on a new series titled The QuickSilver Chronicles. She is the original Rainbow Butterfly, and wants to fill an ever darkening world with a little bit of beauty and creativity.

Journals

Journals

A Haiku

Photo by Ana Tavares on Unsplash

Keeping a journal,
Private space of reflection,
And none else can read…


If you’d like to get updates from me once a week, you can click here… 🙂


Li Carter is a writer, artist and crafter. She lives in South Wales, UK, with her family, and five rescue dogs. She’s on Twitter @rbcreativeli , Facebook: Rainbow Butterfly Creative, and Instagram @rainbowbutterflycreative and is the author of My Only True Friend: The Beginning. She is currently working on a new series titled The QuickSilver Chronicles. She is the original Rainbow Butterfly, and wants to fill an ever darkening world with a little bit of beauty and creativity.

Forays Into Journalling

Forays Into Journalling

My Year With God

Photo by David Iskander on Unsplash

Over this last week, I had planned to focus on journaling my relationship with God, in order to explore my relationship with Him in a new way.

Unfortunately, life got in the way, and while I was able to spend the time doing my readings, and getting into scripture, I found myself unable to find the time to look at journaling.

I know it sounds like a really lame excuse, but it’s the truth and I just want to be honest in this blog series. There’s no point in my telling you that I journaled every day without fail, when it simply isn’t true.

So, for the next week, I am definitely going to take some time to read up on Bible journaling, and to spend some time trying to actually journal.

I don’t know how it’s going to go, but I’m going to give it my best attempt, and hope that it brings me a deeper relationship with God.


Li Carter is a writer, artist and crafter. She lives in South Wales, UK, with her family, and five rescue dogs. She’s on Twitter @rbcreativeli , Facebook: Rainbow Butterfly Creative, and Instagram @rainbowbutterflycreative and is the author of My Only True Friend: The Beginning. She is currently working on a new series titled The QuickSilver Chronicles. She is the original Rainbow Butterfly, and wants to fill an ever darkening world with a little bit of beauty and creativity.